'Damyata datta dayadhvam'
"The heavenly voice of the thunder repeats this teaching.
Da - da - da!
Be self-controlled! Give! Be compassionate!"
YOGA FOR COMPANIES AND UNIVERSITIES
Whether you are managing a company, a university, or a hospital, there isn't a better present you could get for your employees, students or patients, than organising for them Yoga sessions right where they spend most of their time. And it's a selfish present too...
YOGA IN YOUR
COMPANY
Many companies already do it. If yours’ is not one of them yet let me tell you why you should make it be.
Human beings weren't born to sit down all day, but unfortunately this is what happens in a typical office environment and the side effects of this static work are scarily many.
One or two hours of yoga a week can be the perfect antidote to bring things into a better balance. Here some of the positive effects that Yoga in the workplace can generate for your employees:
• Relief from stiff neck and shoulders
• Reduced repetitive wrist strain
• Improved posture
• Better eyesight
• Weight loss
• Greater concentration span
• More energy
• Increased enthusiasm and productivity
You have lots of selfish reasons to do it!
YOGA AT UNIVERSITY
Many Universities already do it. If yours’ is not one of them yet let me tell you why you should make it be. Young people are bursting with energy, but they don't always find good ways to express it.
Yoga can channel energy inwards, give them the chance to feel better in their own skin.
Here some of the positive effects that Yoga can generate for your students (on top of all those you see for yoga in the workplace):
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Overall physical improvement, both strength and flexibility
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Better ability to concentrate on one thing at the time
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Better results
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Less anxiety
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More clarity
Corporate Deals
Book a session and join your employees for the ultimate team building experience!
Pricing - Different packages available depending on number of people participating and frequency. Contact me for more details.
Companies I have worked for:
Thomson Reuters
Talk Talk
Transindus
Univeristies I have been working for:
London School of Economics - LSE